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Vitamin D

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    Vitamin D and the Immune System

    Vitamin D and the Immune System
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    It’s that time of year again. The jumpers are being layered, our lips are constantly chapped no matter how much lip balm we apply, and throat sweets are being devoured...

    Sunshine, vitamin D and mental health

    Sunshine, vitamin D and mental health
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    There is no question that throughout the summer months, our general mood improves. Sunshine, longer evenings and being able to throw all those wooly jumpers into the back of your...

    Vitamin D and weight loss

    Vitamin D and weight loss
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      It's that time again. The worst of the winter has subsided and we're all looking optimistically forward to the new season, praying for an early summer. Last year's weather...

    Happy Vitamin D Day!

    Happy Vitamin D Day!
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    It's said that being kissed is good for your health. Being sun-kissed is even better. As British Summertime sadly comes to an end, we must wave goodbye to long nights,...

    Am I vitamin D deficient?

    Am I vitamin D deficient?
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    Our last blog post, all about vitamin D week, highlights the importance of vitamin D, the fact that it is a global problem and how you can use indoor tanning...

    The 3 other benefits of UV exposure

    The 3 other benefits of UV exposure
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    In our other blogs this week, we have discussed the benefits of UVB induced vitamin D production, for overall health and wellbeing. However, as outlined in a paper by Johan...

    Vitamin D Week - 23rd to 30th October 2017

    Vitamin D Week - 23rd to 30th October 2017
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    Vitamin D Awareness Week 23rd - 30th October 2017   Timed to coincide with the clocks going back and days getting shorter, Vitamin D Awareness Week is a major public...

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